Sports

 

  Whatever you’ve felt about sport in the past, think again. Getting into a sport or activity is all about making the most of your time and can help you feel good about yourself.

Whatever sport you choose, what matters is that you’re out and about and having fun with your friends.

Don’t be put off if you’ve tried a certain sport before. There’s so much out there for you to try, from skateboarding to dance to football. Many clubs give you a chance to try things out at taster sessions to find out what the right sport might be for you. There will also be lots of people around who have been trained to help you get the most out of whatever you’ve chosen.

Because there are so many sporting activities going on, it can be difficult to find out what exactly is on offer in your area. If you’re not sure where to start looking, you can: